Learning in action: Planโ€“actโ€“reflectโ€“learn -repeat

Deadlift Training
Deadlift training 125 kg

It was only a matter of time before I would apply my action learning mindset from my research fellow life to my life as a powerlifter. Powerlifting is a form of competitive weightlifting in which athletes attempt three types of lift in a set sequence, squat, bench press and deadlift. Read more