Powerlifting World Championship in Germany – New European Record

After 16 weeks of training, I am happy that I set a new European record in Squat at 107.5 kg! That’s the most I ever lifted in Squat, training included! I think I have to go for the 110 kg next.

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“Strength and growth come only through continuous effort and struggle”

Strength and growth come only through continuous effort and struggle (Napoleon Hill).

Napoleon Hill probably did not mean specifically weightlifting and powerlifting when he said that, but it works here, too 🙂 +++ Napoleon Hill meint  wahrscheinlich nicht speziell Gewichtheben und Powerlifting, als er das sagte, aber es funktioniert auch hier 🙂

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