During the Corona pandemic and with all gyms closed one needs to be creative to stay fit and strong.
Learning in action: Plan–act–reflect–learn -repeat
It was only a matter of time before I would apply my action learning mindset from my research fellow life to my life as a powerlifter. Powerlifting is a form of competitive weightlifting in which athletes attempt three types of lift in a set sequence, squat, bench press and deadlift. Read more